The Darfur Women Network Nutrition Sessions Are Back!

Our Nutrition Sessions are back and in full swing! Located at Masjid al Fajr, we are doing classes twice a month, Tuesday’s from 2-4pm.

Come join us! Bring a friend! We are looking forward to seeing you there. For further questions, contact us online or through our website.  The lectures are delivered by Kathryn Parrish who is a registered dietitian with 30 year experience working for hospitals, clinics, and communities.

  1. Tuesday, June 28th—Nutrition Label Reading.
  2. Tuesday, July 12th—Modify Cultural Recipes for Heart Healthy Options.
  3. Tuesday, July 26th—Heart Healthy Meal Planning.
  4. Tuesday, August 9th—Food Portioning for Well-Balanced Nutrition.
  5. Tuesday, August 23rd—Gardening with Ginny (possible field trip to Nora Community Garden).
  6. Tuesday, September 6th—Canning/Freezing Tips.
  7. Tuesday, September 20th—Healthy Benefits of Drinking Water—Good Hydration.
  8. Tuesday, October 4th—Healthy Global Food.
  9. Tuesday, October 18th—Healthy Restaurant Eating.
  10.  Tuesday, November 1st—Graduation Dinner Project.